Afro-Belly Boogie

Every single week, I look forward to my favorite exercise class: Afro-Belly Boggie.  I enjoy this class so much, that I want to share information about the class with everyone. This class is full of positive energy and beyond fun.  It never fails, every week, to remind the women in the class, that we are strong, beautiful women. And sometimes, we do need that encouragement in our lives. The instructor Angel Thacker, is always encouraging and knows how to make everyone laugh. I always leave the class, completely soaked with sweat, but feeling amazing.  And what makes the class even more fun, is that we can bring our own belly dance hip skirts to wear, which adds to our ability to embrace our feminine beauty. 

"Created by Angel Thacker, Afro-Belly Boogie™ is a dance fitness program making noise across Northern California and beyond!  Since it's full launch in August 2010, the workout has gained a following of loyal participants who've enjoyed the weight loss an toning benefits that Afro-Belly Boogie™ brings.  Combining the cardio and toning aspects of African dance movements and toning and conditioning aspects of Bellydance, this fitness program combines the best of these worlds with a dash of club mix to bring the grove come to life. Great music, fabulous dance moves and big fun make this workout a revolution in dance fitness.  So join your local Afro-Belly Boogie™ workout class and "Join the Dance Revolution!"  - Afrobellyboogie.com.  

 

Angel's classes can be found in numerous cities in California. She also has instructors that teach the classes in various gyms. To find a class or request that the class be taught you in your area, go to class schedule.  Besides being an amazing instructor and inspiration coach in our classes, Angel is also a life coach and has a great 30 Fitness Program that she offers to any one that wants to improve their health and life. 

Thank you Angel, for offering this class, that helps us to embrace life and our beauty as woman.  

To and read more, go to - Afrobellyboogie.com,  Facebook.com, Meetup.com,  Examiner.com